A pregnancy is an ideal occasion to have our routines looked at at the seams. Because in a little while you will be standing with a small child in your arms, and then it is important to have something that is only yours and that you can do for yourself to recharge and find peace. So start already during pregnancy to make your mornings calmer, so that you tackle the day in a good way. It is important for both you and your child that you feel well. For example, anoint your body with oil after the bath, while the skin is still damp, and give yourself time to massage the oil in thoroughly, while your thoughts are free for a while. That way, you can start both the day and soon your new life as a mother by being fully present in the present.

Pregnancy is an ideal time to review your daily routine. Because soon you'll be carrying a little one, it's important to have something just for you where you can recharge and find peace. Therefore, making your mornings more peaceful starting during pregnancy is important for your health and that of your baby. For example, after bathing, rub the oil on your body while your skin is still damp, and then give yourself enough time to massage carefully while letting your mind wander freely. This way, you can fully commit to the present moment and prepare yourself for your new role in life - being a lovely and beautiful mother!